I help women break free from the spiritual damage done by toxic and narcissistic energy bonds so you can heal your heart, create safe boundaries, and make space in your life for healthy relationships.

I’m Kristi

I know first hand how hard it is trying to navigate and survive narcissistic and toxic relationships.

The first step to freedom is to begin by breaking the toxic  energy bond so you can heal and find the relief you deserve.

Your experiences are real and I’m here to listen and provide the spiritual tools and guidance you need to thrive.

If you’re ready, I’m here to help you break free.

The negative energy bonds surrounding narcissistic and toxic relationships are real. It can affect all aspects of your life and can lead to:

  • Always putting others needs ahead of your own

  • Selflessness that leads to burnout

  • Gaslighting of your emotions and needs

  • Inability to set boundaries that actually work

  • Always being made to feel like you’re the problem

  • Feeling lonely and isolated

Therapy helps and is highly recommended for dealing with toxic, unfulfilling, and narcissistic relationships.

But if we neglect the spiritual aspect that the trauma these negative bonds create, it can feel impossible to begin healing.

If you feel like you've tried so many solutions and nothing seemed to help and your ready to transform the anxiety and fear into relief and freedom:

I can help support your healing journey by using modalities such as Reiki, Chakra clearing, and spiritual counseling that will allow you to break these energetic bonds, help you release the blockages that keep you stuck in the same patterns, shift the negative self talk, and set boundaries that will actually work.

Kat

Kristi is awesome!! She has done reiki on me and hearing what she has seen and helped with has lightened my load. Highly recommend.

Matt

“Kristi is a wonderful energy healer, she is very intuitive, professional, and talented. She has worked on me a couple of time and I am grateful for her kindness and empathy. She is very dedicated to her desire to help and passionate about helping those in need. I highly recommend her.”

I was raised in a dominant Christian home with narcissism, emotional, and physical abuse. By the time I was eight years old, I was forced to grow up way too fast.  As a result, I ended up married to a partner who represented the same unhealed version of my parents.

This led to raising two girls in a marriage for twenty years to a partner with no empathy and years with emotional disconnection and abuse. I wasn’t encouraged to love myself as I am, but for what I could do for others and my achievements.

I looked for love without knowing how to truly love myself and stayed in this pattern until I turned to spirit for guidance. This led to me being able to energetically and physically separate from the people, mindsets, and habits that were not bringing joy and peace into my life.

I found so much relief from breaking those energetic bonds and spirit attachments to the unhealthy connections with my family and ex-partner. I finally felt free for the first time in my life. I was no longer questioning if I was good enough or worthy of love.

I began to learn that my words and energy carry a healing vibration that I wanted to share with others who may be struggling with the same things I have struggled with in the past. I created my business so I can help people like me learn to love themselves which will attract other people in their life that reflect the same love back so they can finally have the loving and fulfilling relationships they deserve. 

My Educational Background:

Bachelor of Science in Family and Human Development from Utah State University

Reiki Master in the Following Disciplines:

Usui Reiki, Holy Fire Reiki, Karuna Reiki, Money Reiki, Kundalini Reiki, Diamond Reiki, DNA Reiki, Birth Trauma Reiki, Past Life Reiki, Gold Reiki, Crystalline Reiki, Location Reiki

Something for Everyone

  • Podcast for surviving narcissistic abuse and relationships

    Podcast

    Weekly episode to guide you through your healing journey and how the narcissistic energy bonds can affect all aspects of your life and the steps you can take to break free today.

  • Membership for survivors of narcissistic abuse southeast Idaho

    Membership

    Find the community you’ve been missing and spiritual guidance by joining the Bond Free Energy Membership. 

    Including private Facebook group support community, unlimited access to distance energy healing audio and videos, and private coaching.

  • How to survive narcissistic relationships Idaho falls

    1:1 Sessions

    If you need more personal 1:1 coaching to begin your healing journey so you can break the bonds that tie you to the narcissistic relationships you’ve suffered through and start setting boundaries that actually work, book a session with me today. I would love to help you.